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Healthy Living with Friends

What is Healthy Living with Friends –
4 week Summer Prep?

Held in collaboration with The 365 Physique, Healthylicious, Mayssa Assaf Academy, and Litt Coaching, Healthy Living with Friends – 4-week summer prep is a motivational program that helps participants get healthier and in shape in just 4 weeks. The program begins on May 27th, 2024 and ends on June 23rd, 2024.

What does the Healthy Living with Friends program comprise?

• 3 sessions (online or in the clinic), joining Dr. Nada with every participant (Personalized Assessment, Diet Plan and Follow-Up Sessions)
• 12 online exercise sessions with certified personal trainer Jason Grima
• Ongoing support, recipes tips and advice through WhatsApp Group


✔️ Coaching sessions: Overcome obstacles and set actions to achieve higher well-being through 2 individual coaching sessions with coach Sandy Bassil from LITT coaching – 600AED.
(Benefit from 10% discount on the basic package when you choose this option)
✔️ Meal plan: Purchase your meal plan from Healthylicious - Price varies depending on the chosen package.
(Benefit from a 15% discount on the meal plan)
✔️ Styling session: Boost your confidence with a 4-hour styling and shopping session or a closet assessment with an expert from Mayssa Assaf Academy - Price varies depending on the chosen scope.
(Benefit from a 20% discount on the service you choose)

8 Reasons to Register for the Program

1. Develop a positive relation with food
2. Lose weight gradually
3. Get active
4. Learn healthy nutrition basics
5. Gain lifelong healthy habits
6. Gain insight into one’s well-being
7. Benefit from expert styling advice
8. Make new friends and share experiences with them

Program Details

Registration Fees: AED 1400
Main Program Language: English / Arabic
Limited seats available
Program Date: May 27th till June 23rd 2024

Let’s start the journey of wellness together.


Do you need help or additional information before you register? Please send us an email to: [email protected]